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DocMuscles
Politics • Lifestyle • Fitness & Health
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Prescription for Average Millennial Male

1. Stop all soy product use
2. Avoid cooking on Teflon surfaces
3. 30 mg Zinc daily
4. Limit cruciferous vegetable use to 1/2 cup per day or less
5. Increase protein intake to 120 g of animal based protein daily
6. Do some form of strenuous exercise 5 days per week
7. Use two Growacet tablets daily
8. Recheck hormones in 2 months

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DocMuscles@DocMuscles
June 14, 2023

I get asked about these drugs 3-4 times per day (Ozepic, Weegovy, Trulicity, etc).

It is ONLY approved for use with Diabetes, and though is does help with weight loss, it is not without it's significant risks. This includes more loss of muscle than fat . . . which NO one is talking about.

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DocMuscles@DocMuscles
May 30, 2023
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