The heart is a muscle. February is "Muscle Maintenance Month" in our office, so don't forget about the importance of your heart.

You don't need a gym or fancy weights to effectively exercise. And, despite what you see and hear on social media, weight loss won't occur with exercise alone. Believe me 20 years of medical practice and thousands of patients showing up in my office unable to lose weight with exercise have proven that. However, exercise provides three essential hormonal changes to the body to make weight loss so much easier. I'd love to tell you how.

Register for a FREE COPY of my 20 minute Body Weight Exercise Program, the answer to the hormonal changes in the body and get a 30% coupon off of your Core-to-Floor EMSculpt & EMSella treatment package.

Time is a wasting. . . You don't want to miss out on this. Click on the link below:

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